Delicious, nutritious, tempting recipes for every occasion. More than 140 ideas for healthy rice meals. Each recipe is accompanied by a beautiful color photograph, showing exactly how the finished dish will look.
Grilling is a great way to prepare healthy food. Who can resist the delicious smoky flavor of meat, seafood, cheese, or vegetables freshly grilled on an outdoor barbecue? In summer, cooking outdoors keeps the kitchen cooler and allows you and your family and friends to fully enjoy the summer. During the cooler months of the year, an indoor grill will allow you to cook without excessive amounts of unhealthy fats and oils. All the recipes in this book can be made using both an outdoor barbecue and an indoor grill. Here you will find more than 140 recipes for grilling beef, veal, pork, lamb, chicken, duck, fish, seafood, cheese, vegetables, and fruit.
◆ Includes recipes for mouth-watering favorites such Beef & bacon burgers, Steak sandwiches, and Chicken fajitas, as well as classics like Jamaican jerk drumsticks, Cajun chicken, Sticky plum pork spare ribs, and Beef satay.
◆ Begins with 21 recipes for chutneys, sauces, dips, and salsas.
◆ Every recipe includes instructions for a salad or side dish.
◆ Focuses on healthy dishes that can be prepared easily at home.
225 x 185 mm (92⁄3 x 11 in)
Softcover with flaps
Approx. 38,000 words