Practical information and advice for kids and parents to share on staying fit and healthy. Sowing the seeds of a long and healthy life.
- Reviewed and edited by a practising paediatrician and mother of two young children
- Illustrated by British artist Tasha Goddard

Extent 14 pages + cover
Trim 276 x 216 mm (81⁄2 x 103⁄4 in)
Binding Board books + 3mm foam
Words Approx. 2,500
Age Level 5+

Series Titles
1. Eat Happy August 2022
2. Get Moving August 2022